Prof. Dr. Med. Marion Kiechle & Julie Gorkow, THE SECRET POWER OF FAT METABOLISM
How to activate the inner Slim & Healthy programme

Gräfe und Unzer - Self-help - Hardcover - January 2021 - 224 pages with 100 photos

Nutrition is the key to a healthy fat metabolism. Depending on the phase of life, hormones play a major influence. The right foods can positively influence the metabolism in all these phases of life. In addition, there are metabolism-induced diseases in the course of life that can also be treated with the right diet.
The gynaecologist Prof. Dr. Marion Kiechle knows all these phases and diseases in detail from her practice and from her work at university, and the journalist Julie Gorkow explains the connections in an understandable way.
To make this knowledge about fat metabolism immediately applicable, a detailed recipe section complements the guidebook.